PRICING

Drop In - $15
4 class pass - $50 online, $55 in studio - expires 30 days from activation
8 class pass - $90 online, $95 in studio - expires 45 days from activation
12 class pass - $120 online, $130 in studio - expires 60 days from activation

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Salsa 1 + Latin Sampler (intro) 

Mondays 6:30-7:30p *no class May 29th

Welcome to the exciting world of Salsa! Contrary to what many believe about Salsa dancing, it is a very forgiving, intuitive and easy to learn social dance. Salsa is not only fun, but socially relevant given recent awareness and appreciation of Latino Culture. Aside from Salsa, students will dabble in Merengue and Bachata - two dance styles that are equally as popular in the Salsa clubs, and both just as easy (if not easier!) than Salsa. This class will cover the basic steps of Merengue, Bachata, and Salsa dancing, with an emphasis on Salsa. The fundamental concepts that are true for all 3 dances are the core focus of this course: frame, body movement, partnering, and navigating the local Salsa scene. We will discuss Salsa specific dance technique and the core framework of leading and following as true with any Latin dance, as well as tips on how to cover up mistakes, non-intimidating stylistic flairs to spice up any move, and dance floor etiquette. Students will also learn 3 or more 'moves' to use on the dance floor and introduced to the Cross Body Lead, Salsa's most common type of intermediate move. No partner or prior experience necessary.

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Salsa 2 -beg Partnering (BEG) 

Mondays 7:30-8:30p *no class May 29th

Having established a foundation for Salsa in our Salsa 1 introduction class (or Salsa Quickstart workshop), students will now start to build more on their lead & follow skills while focusing on beginning variations of moves that spin, travel, and groove. Two fundamental moves that go beyond basics in Salsa are open-break variations and cross-body-lead variations. Warm-ups become more intricate and follows are given more styling details than in level 1, and students start to learn the differences between linear club-style Salsa and Cuban style (not to mention Columbian, LA, NY, and other nuances to the regional differences of the dance). Pre-requisite: Salsa 1 or comfort with basic steps and a simple turn. Salsa 2 should be repeated before moving on to Salsa 3.

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Salsa 3 - turn patterns and styling  (all levels) 

Mondays 8:30-9:30p *no class May 29th

At this level, students will learn to use, and embellish, the cross-body-lead as a transition between new, more dynamic moves! In Salsa 3 we start to break the rules learned in Salsa 1 and 2, encouraging students to be creative while understanding why moves work, rather than just learning a set pattern that an instructor is demonstrating. Students will also learn ways to incorporate more styling and musicality to their dancing at this level - giving it that Salseros edge! Pre-requisite: Mastery of Salsa 2 or equivalent level of experience. Salsa 3 is meant to be repeated at least three times as content changes month to month.

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SALSA QUICKSTART WORKSHOP (INTRO) 

5/6 SAT 3:00-6:00p $45 in studio ($40 online) per person 

Have you been curious about learning Salsa, but feel little intimidated? Don’t be! Let us demystify one of the easier parter dances to learn. It may be fast, but it isn’t complicated, and contrary to popular belief, you do not have to know how to shimmy to know how to Salsa! This 3 hour intensive workshop is geared to get dancers and NON dancers moving to today’s most popular Latin Rhythm – SALSA! The class will cover Salsa rhythm, body movement, Salsa timing, 3 basic step variations, three turn patterns, and more! After finishing the Quickstart course, students will be eligible to take the Salsa 2 weekly series, without taking Salsa 1! Don’t miss out on this ever popular, easy to learn dance. Register Now! No partner required.

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SALSA SUELTA WORKSHOP SERIES (BEG/INT)                           

4/15  SAT 2:00-3:30p $25 in studio ($20 online)
4/22 SAT 2:00-3:30p $25 in studio ($20 online)

*Each workshop will vary in content a little, so come to one or come to them all! 

Give new life to your salsa, which is to say, loosen it up and give it a little Cuban groove.  Salsa Suelta means "loose" Salsa, or in club vernacular, a Salsa shine.  Sueltas can be done with a partner, or on their own in a line dance format (or on your own at home in front of your cat!). It is how we translate what we hear in the music into how we feel when we are dancing. Jennie Fremont brings her expertise in Cuban Salsa and general awesomeness when it comes to playing with music and dance forms of all types.

The 1st half of the class will focus on movement and footwork. Unlock those shoulders! Unhinge those hips! Liberate your torso!  Improve your range of motion, and articulate your style. Footwork is just the vehicle for applying the body movement to specific timing and musicality.  Where in the music do certain types of movements fit?  How can I relax and let the steps/movements flow from one thing to the next? How can I find space in the movements for all the steps, or can I create it!? Jennie will help you find the answers to these questions through movement.

The 2nd half will focus on incorporating this into your partner work, but let's throw in some Son, Reggaeton, Rumba (Cuban), and Mambo!  These aren't patterns, these are concepts that you can apply like salt.  Add to taste, sprinkle or pour it in. Either way, it will certainly change the flavor of your dance!  Basic-intermediate Salsa partnering knowledge is best.

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SALSA Styling WORKSHOP (INTRO) 

TBA SAT 12:00n-2:00p $30 in studio ($25 online) per person 

Salsa stands apart from other dances because of its flair, fluidity, and flirtatiousness. Salsa is danced not just with your feet, but with every part of your body; from the tips of your toes to the tips of their fingers. This workshop is designed to refine and solidify technique you already have, or open up your movement to more graceful and agile possibilities!

You will begin with (Heather's specialty given her Yoga credentials!) dance conditioning, stretching and strengthening exercises to keep dancers injury-free and more flexible in class and on the dance floor. Heather will then have students perfect their linear basics while peppering in arm styling, body movement, and easy footwork additives to mix in with your basics.

You will also work on turn technique and shine choreography. Learn to play with the music and build your agility and grace while building your dance vocabulary!

Heather's approach is body based and not only gives students a better dance mechanics, but a greater knowledge of how the body works to enable more natural styling.

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old school salsa Social (all levels)

Every 4th Friday

8:00-8:40p intro or specialty lesson
8:45-10:30p open dancing

4th Friday Night Salsa Social time! And we do it old school, meaning the focus is on SALSA! Yes - we'll be playing some Cha Cha Chas, and a few Bachatas, but mostly we will be playing the Salsa hits that got you hooked in the first place. Columbian Salsa, Son Montunos, Timbas, Salsa Duras, Salsa Romanticas (hello 2001!), and even some Palladium era Mambos! 
All ages (peeps under 15yr old are free!), all levels, beginners lesson at 8:00, open dancing at 8:45, food and drinks for all.
$5 only! Then music, socializing, refreshments and snacks are the name of the game until it's time to go home for just $5. These practices are ALL AGES, so bring your young dancing friends (free to anyone 14 yrs and younger)! An instructor will be on hand to answer questions and to simply have fun and dance with! This is a great way to improve your dance skills and form connections with other dance students without the pressure of public dance clubs.

SIGN UP or just SHOW UP!

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