Hip hop (all levels)
Fridays 6:30-7:30p *no class 6/1
This urban funk dance set to contemporary Hip Hop music emphasizes body movement and rhythm. Bring your sneakers and your soul and check your pride at the door because it's all about having fun, feeling fierce, and exercising your physical and mental health! Heathers style of Hip Hop will not turn you into a dancer, it will show you the dancer that you've always been. This class is geared towards getting experienced dancers, and first time dancers looking as good as they feel doing the movements of this dynamic dance. The class will also lead students through a starting warm up, finishing cool down, and proper stretching techniques that will make the class a safe workout.
hIP HOP workshop: Queen Bey jam (ALL LEVELS) W/HEATHER
5/26 SAT 11:00a-1:00p $25 online, $30 in studio CANCELLED
Come out and shake whatch-ya mama gave ya to an endless barrage of your favorite Queen-Bey jams. Heather will lead you through 2 hours of nonstop hip rolling, booty shaking, chest pumping, heart thumping cardio dance. The workshop will begin with an easy-to-follow "Bootylicious" warm up; bring a towel because you will be glowing in all your fierce, sweaty glory! After warming up, you'll also learn a few combinations; no promises but think "Single Ladies" and "Formation." Don't worry if you're rusty on your body rolls and booty popping -- Heather will break down the more complex choreography so that everyone can master it. All levels are welcome! The only requirements are a love for the one and only Queen Beyonce and a desire to sweat, groove and smile! All levels welcome, no previous dance experience required!
Drop In - $15
4 class pass - $50 online, $55 in studio - expires 30 days from activation
8 class pass - $90 online, $95 in studio - expires 45 days from activation
12 class pass - $120 online, $130 in studio - expires 60 days from activation