Hip hop (all levels) 

Fridays 6:30-7:30p 
Sundays 11:00a-12:00n

If your body loves to move to music, you'll be in good company here. Dance classes can be really intimidating, but this one’s for you. No pressure. No judgement. Just a container in which to learn, grow, express, sweat and laugh. Class begins with a brief discussion about the roots of the culture that birthed this dance form; why this movement looks and feels the way it does. Next a heart pumping warm up and stretches to get your body limber. Once we’re warm, we’ll delve into fundamental hip hop grooves and a handful of specific social hip hop dances. Have no fear; Heather is a warm and inclusive teacher who breaks the moves down step by step so you’ll have lots of options along the way. Once we’ve got a few moves under our belt, we’ll string together what we’ve learned into a short sequence of movement. Class is set to a fly soundtrack of cuts that are sure to get your body grooving so leave your stress at the door and come get down!

*we are discontinuing the weekly Hip Hop classes at the start of April, so be sure to check out the upcoming workshops with Heather to get your 90s Hip Hop fix.

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90S HIP HOP WORKSHOP  (ALL LEVELS) W/HEATHER KLAWENDER

4/20 SAT 11:00a-1:00p $25 online, $30 in studio

The soundtrack: NONSTOP 90s HIP HOP...Salt-N-Pepa, Dre, Outkast, Tupac, Lauryn, Tribe, Naughty by Nature, B.I.G., LL Cool J, Sir Mix-A-Lot, TLC, Blackstreet...you get the picture.
The moves: fresher than the Prince of Bel-Air. Grab a friend, throw on your high tops, fanny packs and overalls and let's get this party started!

All levels welcome! Bring a water bottle and a towel.

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